Overview Of The
Penis Stretching Methods You'll Learn About:
The two main stretching methods you will have
to choose from are manual stretching using just the hand to create
the pull, and extender devices that use a constant traction to
lengthen your penis. Both methods will work, but in different
ways. Here are some pros and cons to consider with each method.
Doing Manual Stretching Exercises:
One of the best things about stretching your
penis with hand exercises is that there's no devices to buy and
build. All the tools you need are your hands.
And there's another advantage to consider.
Because the amount of force used is very intense for short periods,
you can often gain at least a half inch within just a few day
to weeks of consistent effort. So manual exercises often lead
to fast gains. However, there are also some cons to consider.
Because you can't use your hands to exert
a traction force all day long, these exercises involve very intense
but short traction pulls. While you can get small gains very fast,
the hard pulling will strengthen the ligaments very quickly and
limit long term growth. So while initially you gain size fast,
your gains will levels off and slow quickly.
Another possible con for some men is the physical
exertion necessary for manual exercises to work. You will need
to use a lot of strength during a stretching routine. You might
start sweating! So if hard work bothers you this method is not
for you.
Wearing Penis Extender Devices:
There is no doubt about it. Using a good extender
device is the best way to gain the maximum length possible to
your penis. It's really simple math. You wear your stretching
device X amount of hours and you get Y amount of gains. Your success
depends entirely on how much you use the device!
The extender uses traction to increase length.
The traction is increased as needed until your goal is reached.
Because it is a slow and steady force used, the penile ligaments
do not toughen up and resist growth as with manual exercises.
The penis extender's effectiveness is backed
up by several medical research studies. Each study resulted in
men gaining from 1 1/2 to over three inches in penile length.
That's over 50% increase in size for many men!
But as with all things there are some downsides
also. You must wear the extender device for long hours to get
the huge length gains you likely want.
So to sum it up, for easy and quick gains
up to a half inch or maybe more use manual exercises. If you want
to substantially increase your penis length a penis extender traction
device is the best choice.
